Waugh Brow Farm Shop | Knutsford

Waugh Brow Farm social stuff:

Fit Farm social stuff:

ENJOY NO-FUSS OUTDOOR FITNESS CLASSES DOWN AT the FARM!

PLEASE NOTE: ALL CLASSES WILL CLOSED FROM THE 28TH APRIL TO THE 17TH MAY 2021.


If you're feeling tired of the gym and fancy trying something new to keep in shape then we’ve got a fresh approach to fitness that you’ll love!


Join us every Tuesday 7.30pm, Thursday 7.30pm and Saturday 8.00am and get FIT at the farm... or book a 1-to-1 or private group session! Our resident fitness guru Dan (ex-pro footballer and fitness coach) will help you reach your fitness and weight loss goals... plus you'll have great fun too!


At the moment we are running each class for a maximum of 30 people. This number allows us to operate safe social distancing and lets us get round everyone to offer support, encouragement or pass a heavier weight your way if needed! Pre-booking is essential - please email Dan to book your place on on: [email protected] or text / call Dan on 07586325447.


All new members must register via Dan before coming to a class. Hand gloves must be worn at all times, social distancing will be practiced and a thorough cleaning regime will be carried out.


Please note: Boxing cannot be incorporated until social distancing rules are lifted.


Waugh Brown | Fitness at the Farm | Outdoor Fitness Classes Knutsford

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WHAT TO EXPECT FROM OUR FIT FARM FITNESS CLASSES:

PLEASE NOTE: ALL CLASSES WILL CLOSED FROM THE 28TH APRIL TO THE 17TH MAY 2021.


Our group fitness sessions offer a combination of intense cardio, abdominal blast workouts, weight training and everyone’s fave... boxercise! Guaranteed to get real results - our classes are planned to suit every level from keep-fit fanatics to beginners and people who are simply bored of the gym.


If you're not comfortable joining our bigger classes don’t worry! Dan offers 1-to-1 sessions or 1-to-6 (max) private group training sessions at a time and place to suit you! Get more info by emailing: [email protected]


Join us every Tuesday 7.30pm, Thursday 7.30pm and Saturday 8.00am. Each session lasts 60 minutes, costs £5 per person and is held right here at Waugh Brow Farm (just go to the sand area behind our car park).


FREQUENTLY ASKED QUESTIONS ABOUT OUR FIT FARM:

Q: Do I need to be fit to come along?


Nope! You can be a keep-fit fanatic wanting to try something new... or a total beginner who can't bear the thought of walking round a gym feeling overwhelmed and unsure of what to do. Our sessions are open to everyone at every level.


Q: When are the sessions held?


Weekday sessions are held on Tuesday and Thursday at 7.30pm – our evening sessions are a great way to switch off after a day at the office. We also have a full boot camp session at 8am on a Saturday morning. If you're not comfortable joining our bigger classes don’t worry! Dan offers 1-to-1 sessions or 1-to-6 (max) private group training sessions at a time and place to suit you! Get more info by emailing: [email protected]


Q: How long are the sessions and where are they held?


Each session starts on time (please don't be late!) and lasts 60 minutes. They are held right here on Waugh Brow Farm (as the title suggests...) - just head over to the sand arena behind our car park.

Q: Do I have to pay in advance or book a class?


Pre-booking is currently essential - please email Dan to book your place on on: [email protected] or text / call Dan on 07586325447. Classes cost £5.00 per person – there’s no joining fee or ongoing membership because we offer a really simple ‘pay as you go’ arrangement (cash only please).


Q: What do I need to wear?


In line with current regulations, hand gloves must be worn at all times. The sessions are held outside, so throw on your usual gym kit but keep a lightweight waterproof jacket with you just in case the weather isn’t on our side. If you happen to have your own boxing gloves, please bring them with you, if you don't have any then don’t panic as we have plenty to go around!


Q: Can I ask some more questions?


Any of our friendly team would be happy to answer your questions! If your doing your weekly shopping at the farm shop or relaxing in the snack shack please don’t hesitate to ask us about the fit farm!


You can also email us on: [email protected] or text / call Dan on 07586325447. We also post regular updates on Facebook and Instagram and will also add you to our Whatsapp group to keep you motivated!